Recent Posts

Archive

Tags

How To Get a Summer Body!

Summer is right around the corner and we all want those shining abs and toned arms to show off at the beach. You summer body training needs to start ASAP! There is no overnight trick to getting in shape, it takes time and commitment. That being said, here are some tips on how to get a summer body. Tip #1: Exercise Our bodies are meant to be exercised regularly. There are many forms of exercise from walking around the neighborhood to training for a sport to HIIT workouts. Find the type of exercise that you enjoy doing most or that helps accomplish your personal goals. Different types of exercises have different effects on the body so identify what your physical goals are then select the worko

310.795.2236

Southern Los Angeles & Orange County

©2016 BY BODY FAT TEST- LOS ANGELES

  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle