6 Fitness Partner Workout ExercisesWhether you work out regularly or hit the gym less often than you should, you can always spice things with a workout partner. Check out...
Who Benefits the Most from Body Fat Testing?Who benefits the most from body fat testing... EVERYONE! Whether you are an elite athlete looking to tone up before a big game or a...
What Are Your Goals for January?What are your goals for January? I'd like to ask each and every one of you to identify your goals for the upcoming year, but more...